Low Impact HIIT on the Island

First class $20!

Click the link and register

First class $20!

Come workout with us!

Hosting low impact HIIT on the Island!

Hey there hot stuff! My name is Kay and I have created unique and sustainable workouts which I currently teach in Alameda, California. My workouts are HIIT (High Intensity Interval Training) that combine pilates, yoga and strength training. These workouts build muscle and boost metabolism, and include the many benefits of HIIT, such as boosting HGH (Human Growth Hormone, helps you look young), building bone density, toning and firming, increasing circulation and of course, losing weight! Classes and times are listed below, come check it out! You just might love it.

Bring a mat, towel, water

Checkout our schedule on Glofox! Our booking app. And stay tuned! More classes coming in February!

Schedule of Classes

  • Bring a mat, towel and water
  • Workouts take place barefoot
  • Please allow extra time for parking.

Prices and How to Book

That's my mom. She's 77! It's never too late to get hot!

We have an app! First class $20! when you download and book on the Glofox app!

Click to download Glofox
  • Download Glofox app
  • Register
  • Look for "Island Inferno"
  • Book your first class for $20!

$28

Drop in/Single Class

$220

10 Class Credit

expires in 3 months

$400

20 Class Credit

expires in 6 months

New Student Special

1st time members $75 for 2 weeks unlimited

Purchase class packages through Venmo: kfisher319 or the link below

Venmo

Click the link to get your first class for $20! Space is limited

First class for $20!

Champion Membership: $150 monthly autopay, charged 1st of every month

Limited time: Sign up for Champion Membership between now and the Grand Opening, and receive 3 guest passes per month for the lifetime of your membership! Some restrictions apply: guest passes cannot be used for waitlisted classes and do not roll over to the following month.

Can be paused for up to 3 months.

Cancellation requires 2 week notice.

Visitors package: : Visiting for the weekend or a week? $60 for 3 classes, expires in one month and limit 3 per customer in a 1 year period. Cannot be purchased consecutively, requires 30 days in between purchases.

Contact Us

Our Address:

933 Marina Village Pkwy
Alameda, CA 94501

Call us, we are here!

Phone: (510) 473-3986

Text me anytime!

By texting you agree to the following:

  • To receive messages from the business
  • Your personal Info will not be shared with third parties for marketing purposes.
  • Message frequency may vary.
  • You may reply STOP to opt out of future messages.
  • You may reply HELP for more information.
  • Message and data rates may apply.

Fill out some info and we will be in touch shortly. We can't wait to hear from you!