Hosting low impact HIIT on the Island!
Hey there hot stuff! My name is Kay and I have created unique and sustainable workouts which I currently teach in Alameda, California. My workouts are HIIT (High Intensity Interval Training) that combine pilates, yoga and strength training. These workouts build muscle and boost metabolism, and include the many benefits of HIIT, such as boosting HGH (Human Growth Hormone, helps you look young), building bone density, toning and firming, increasing circulation and of course, losing weight! Classes and times are listed below, come check it out! You just might love it.
That's my mom. She's 77! It's never too late to get hot!
$28
Drop in/Single Class
$220
10 Class Credit
expires in 3 months
$400
20 Class Credit
expires in 6 months
New Student Special
1st time members $75 for 2 weeks unlimited
Purchase class packages through Venmo: kfisher319 or the link below
VenmoClick the link to get your first class for $20! Space is limited
First class for $20!Champion Membership: $150 monthly autopay, charged 1st of every month
Limited time: Sign up for Champion Membership between now and the Grand Opening, and receive 3 guest passes per month for the lifetime of your membership! Some restrictions apply: guest passes cannot be used for waitlisted classes and do not roll over to the following month.
Can be paused for up to 3 months.
Cancellation requires 2 week notice.
Visitors package: : Visiting for the weekend or a week? $60 for 3 classes, expires in one month and limit 3 per customer in a 1 year period. Cannot be purchased consecutively, requires 30 days in between purchases.
Our Address:
933 Marina Village Pkwy
Alameda, CA 94501
Call us, we are here!
Phone: (510) 473-3986
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